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  • p2m 822.1 miles
    (LAP 1)

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  • exercises/week

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Group Mileage Log:

    Recent Activity

    This race ended 02/28/21 - check out the final activity below.

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    • Delinda Feb 27, 2021
      1.0 miles
      1.0 mile of walking = 1.0 mile
       2nd Longest personal streak grows to 5 days at 1.50 miles/day.
      0
    • Horseluv Feb 27, 2021
      0.1 miles
      0.15 miles of walking = 0.15 miles
      Online video followed using kicks,multiple steps,raised arms and core strength
       10th Longest personal exercise of this race.  Longest personal streak grows to 13 days at 0.69 miles/day.
      0
    • Smack Feb 27, 2021
      6.0 miles
      2.0 hours of physical Therapy = 6.0 miles
       Passed 1 athlete.
      0
    • Powered2Move Feb 27, 2021
      0.6 miles
      30.0 minutes of yoga = 0.6 miles
      Likely my last workout for the challenge! Got stretchy and bendy with Yoga with Adrienne.
       2nd Longest personal streak grows to 6 days at 5.75 miles/day.
      0
    • AnnieMack Feb 27, 2021
      1.9 miles
      60.0 minutes of weight lifting = 1.9 miles
       Passed 2 athletes.
      0
    • CoachCarolyn Feb 27, 2021
      5.7 miles
      50.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.7 miles
      Day 13! I know it’s the weekend, but get that work in! We are almost there!❤️
       2nd Longest personal streak grows to 13 days at 6.19 miles/day.  10th Longest personal exercise.
      0
    • Delinda Feb 26, 2021
      1.0 miles
      1.0 mile of walking = 1.0 mile
       3rd Longest personal streak grows to 4 days at 1.62 miles/day.
      0
    • B-Able Feb 26, 2021
      10.2 miles
      10.19 miles of biking in Miles = 10.19 miles
       4th Longest personal exercise of this race.
      0
    • Horseluv Feb 26, 2021
      0.1 miles
      0.03 hours of household work - mopping, painting a room, ect. = 0.08 miles
      Packing,moving items upstairs
       Longest personal streak grows to 12 days at 0.74 miles/day.  Passed 1 athlete.
      0
    • speedracer Feb 26, 2021
      3.0 miles
      3.0 Miles of wheelchair = 3.0 miles
       3rd Longest personal streak grows to 12 days at 11.67 miles/day.
      0
    • Powered2Move Feb 26, 2021
      4.4 miles
      40.1 Minutes of workout - Aerobic = 4.4 miles
      Cardio workout...no yard work today...yippee!!
       8th Longest personal exercise of this race.  3rd Longest personal streak grows to 5 days at 6.77 miles/day.
      0
    • Ilona Feb 26, 2021
      5.0 miles
      5.0 miles of running/Walking = 5.0 miles
       3rd Longest personal exercise of this race.  Passed 1 athlete.
      Good job!
    • AnnieMack Feb 26, 2021
      5.0 miles
      5.0 miles of running/Walking = 5.0 miles
       2nd Longest personal exercise.
    • JudieBK Feb 26, 2021
      2.8 miles
      25.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 2.8 miles
       2nd Longest personal streak grows to 4 days at 1.77 miles/day.
    • CoachCarolyn Feb 26, 2021
      5.1 miles
      45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
      DAY12!!!! Today’s workout was 🔥🔥🔥 Get it done, you can do this!❤️
       2nd Longest personal streak grows to 12 days at 6.23 miles/day.
      0
    • chart58 Feb 26, 2021
      0.2 miles
      0.2 miles of running/Walking = 0.2 miles
      Stairs inside - still icy outside. - Canton, PA, USA
       10th Longest personal exercise of this race.  2nd Longest personal streak grows to 12 days at 1.15 miles/day.
      0
    • Delinda Feb 25, 2021
      1.0 miles
      1.0 mile of walking = 1.0 mile
    • CoachCarolyn Feb 25, 2021
      0.1 miles
      20.0 minutes of stretching = 0.1 miles
      Definitely starting to feel the benefits of the stretching program I started this week. I highly recommend taking 15-20 minutes each night to stretch all of your tight muscles out.❤️
      0
    • Horseluv Feb 25, 2021
      0.6 miles
      0.2 hours of dancing, class = 0.6 miles
      Drumba in group w Coach Carolyn
       6th Longest personal exercise of this race.
      We all LOVE Drumba!
    • Horseluv Feb 25, 2021
      0.9 miles
      0.15 hours of elliptical trainer = 0.86 miles
      At group brain and body building
       5th Longest personal exercise of this race.  Longest personal streak grows to 11 days at 0.74 miles/day.  Passed 1 athlete.
    • Cpost Feb 25, 2021
      34.0 miles
      34.0 miles of handcycling in Miles = 34.0 miles
      Fixed gear- High, Low, High, Low RPM
    • CoachCarolyn Feb 25, 2021
      1.5 miles
      30.0 Minutes of walking by Minutes = 1.5 miles
      Got the doggies walked before it started raining too hard.🦮🐕‍🦺
    • BeckMoo Feb 25, 2021
      7.0 miles
      2.0 hours of yard Work - push mowing lawn, raking leaves, ect. = 7.0 miles
       Back after 8 days.  Longest personal exercise.  Passed 4 athletes.
      We did a lot of yard work this week too...takes it out of ya!
    • speedracer Feb 25, 2021
      2.0 miles
      2.0 Miles of wheelchair = 2.0 miles
       3rd Longest personal streak grows to 11 days at 5.53 miles/day.
    • Powered2Move Feb 25, 2021
      4.0 miles
      36.0 Minutes of workout - Aerobic = 4.0 miles
      cardio workout with my sis in law!
       8th Longest personal exercise of this race.  Passed 1 athlete.
    • Powered2Move Feb 25, 2021
      7.0 miles
      2.0 hours of yard Work - push mowing lawn, raking leaves, ect. = 7.0 miles
      finished hauling trees...so happy
       4th Longest personal streak grows to 4 days at 6.37 miles/day.
    • JudieBK Feb 25, 2021
      1.0 miles
      20.0 minutes of moderate activity (yoga, weights, etc.) = 1.0 miles
    • CoachCarolyn Feb 25, 2021
      3.4 miles
      30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
      Day 11! I can’t believe how far we have come, keep going, almost there!❤️
       2nd Longest personal streak grows to 11 days at 6.18 miles/day.
      0
    • Smack Feb 25, 2021
      6.0 miles
      2.0 hours of physical Therapy = 6.0 miles
       Passed 2 athletes.
      0
    • chart58 Feb 25, 2021
      2.2 miles
      2.2 miles of running/Walking = 2.2 miles
      Exercise class in the am. Round dancing in the evening. Indoor activities as it is icy outside. - Canton, PA, USA
       2nd Longest personal streak grows to 11 days at 1.24 miles/day.  4th Longest personal exercise.
      0
    • Delinda Feb 24, 2021
      1.5 miles
      1.5 miles of walking = 1.5 miles
    • chart58 Feb 24, 2021
      1.5 miles
      1.5 miles of running/Walking = 1.5 miles
      A nice walk on a 50 degree day. - Canton, PA, USA
       3rd Longest personal exercise of this race.  2nd Longest personal streak grows to 10 days at 1.14 miles/day.
    • B-Able Feb 24, 2021
      13.0 miles
      13.03 miles of biking in Miles = 13.03 miles
       2nd Longest personal exercise of this race.  Passed 1 athlete.
    • CoachCarolyn Feb 24, 2021
      0.1 miles
      20.0 minutes of stretching = 0.1 miles
      0
    • CoachCarolyn Feb 24, 2021
      13.7 miles
      2.0 Hours of workout - Aerobic = 13.7 miles
      Four Drumba classes with our day programs today. Check out my step tracker, this is only doing the cardio drumming workout y’all!
       2nd Longest personal streak grows to 10 days at 6.44 miles/day.  Longest personal exercise.  Passed 1 athlete.
      0
    • JudieBK Feb 24, 2021
      1.3 miles
      25.0 minutes of moderate activity (yoga, weights, etc.) = 1.3 miles
       5th Longest personal exercise.
    • Horseluv Feb 24, 2021
      0.5 miles
      0.2 hours of horseback riding = 0.5 miles
      Warm up on Junior the wooden horse requiring lower torso and arm body moves, 💗 my Equicizer
       5th Longest personal exercise of this race.
    • Powered2Move Feb 24, 2021
      7.0 miles
      2.0 hours of yard Work - push mowing lawn, raking leaves, ect. = 7.0 miles
      Yard work. Miles moved per my
       Longest personal exercise of this race.
      Wow! You were busy!
    • FriscoFITCity Feb 24, 2021
      1.9 miles
      20.0 minutes of bicycling, vigorous pace = 1.9 miles
      Lunch date with my man - FriscoFIT City - Health Coaching, Beacon Hill Drive, Frisco, TX, USA
       7th Longest personal exercise of this race.
    • Horseluv Feb 24, 2021
      1.2 miles
      0.45 hours of horseback riding = 1.15 miles
      Posting trot diagonals on Scooter 🐎
       3rd Longest personal exercise of this race.  Longest personal streak grows to 10 days at 0.68 miles/day.
    • Ilona Feb 24, 2021
      6.0 miles
      75.0 minutes of bicycling, moderate pace = 6.0 miles
       Longest personal exercise of this race.  Passed 1 athlete.
    • speedracer Feb 24, 2021
      2.0 miles
      2.0 Miles of wheelchair = 2.0 miles
       3rd Longest personal streak grows to 10 days at 5.89 miles/day.
      0
    • Delinda Feb 23, 2021
      2.0 miles
      2.0 miles of walking = 2.0 miles
       Longest personal exercise of this race.
    • JudieBK Feb 23, 2021
      2.0 miles
      40.0 minutes of moderate activity (yoga, weights, etc.) = 2.0 miles
       4th Longest personal exercise.  Passed 1 athlete.
    • CoachCarolyn Feb 23, 2021
      0.1 miles
      20.0 minutes of stretching = 0.1 miles
      Trying to be better about my stretching, which means actually doing stretches!
      0
    • CoachCarolyn Feb 23, 2021
      2.0 miles
      2.0 miles of walking = 2.0 miles
      Walking the dogs on a beautiful day!☀️
      0
    • B-Able Feb 23, 2021
      11.8 miles
      11.77 miles of biking in Miles = 11.77 miles
       2nd Longest personal exercise of this race.  Passed 3 athletes.
    • Horseluv Feb 23, 2021
      0.1 miles
      0.2 hours of stretching = 0.1 miles
      Moving arms and legs in a group outdoors and quick walk nice weather
       7th Longest personal exercise of this race.  2nd Longest personal streak grows to 9 days at 0.63 miles/day.
    • speedracer Feb 23, 2021
      1.9 miles
      1.0 hour of weight lifting = 1.9 mile
       7th Longest personal exercise of this race.
    • speedracer Feb 23, 2021
      3.0 miles
      3.0 Miles of wheelchair = 3.0 miles
       3rd Longest personal streak grows to 9 days at 6.11 miles/day.
    • FooTurtle Feb 23, 2021
      1.8 miles
      1.8 Miles of wheelchair = 1.8 miles
      Pushed solo without my motor assist against the 19 mph head wind. Had to keep stopping to rest, but I finished. Had to if I wanted to get back home! *haha*
       Longest personal exercise of this race.  Passed 2 athletes.
    • Cpost Feb 23, 2021
      34.0 miles
      34.0 miles of handcycling in Miles = 34.0 miles
      Cookie squats!
      You’re a machine C-post !! Must have fair winds and following seas !! Great job !
      Thank you! I've been trainingfor this for a bit. Im rolling on a smart trainer that calculates speed and time. So weather elements have 0 effect. I miss the outdoors though. It gets boring down here in my workout dungeon. 🤙@B-Able
    • Ilona Feb 23, 2021
      4.6 miles
      75.0 minutes of bicycling, easy pace = 4.6 miles
       2nd Longest personal exercise of this race.  Passed 2 athletes.
    • Powered2Move Feb 23, 2021
      0.6 miles
      20.0 minutes of weight lifting = 0.6 miles
       8th Longest personal exercise of this race.
    • Powered2Move Feb 23, 2021
      5.2 miles
      47.37 Minutes of workout - Aerobic = 5.21 miles
      Two Beats workouts with Team Body Project!
       10th Longest personal exercise.  Passed 1 athlete.
    • CoachCarolyn Feb 23, 2021
      4.6 miles
      40.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.6 miles
      Day 9! Keep going, you’ve got this.❤️
       2nd Longest personal streak grows to 9 days at 5.40 miles/day.
    • Delinda Feb 23, 2021
      1.0 miles
      1.0 mile of walking = 1.0 mile
    • chart58 Feb 23, 2021
      2.5 miles
      2.5 miles of running/Walking = 2.5 miles
      Exercise group in the am. Dancing in the evening.
       Longest personal exercise of this race.  2nd Longest personal streak grows to 9 days at 1.10 miles/day.  Passed 2 athletes.
      0
    • FriscoFITCity Feb 23, 2021
      4.5 miles
      90.0 Minutes of walking by Minutes = 4.5 miles
      Just walking in the sun - FC Dallas Stadium, All Stars Avenue, Frisco, TX, USA
       3rd Longest personal exercise of this race.  Back after 5 days.  Passed 1 athlete.
      0
    • Mackis83 Feb 23, 2021
      3.8 miles
      3.8 miles of running/Walking = 3.8 miles
       3rd Longest personal exercise.  Passed 1 athlete.
      0
    • AnnieMack Feb 22, 2021
      1.5 miles
      30.0 minutes of moderate activity (yoga, weights, etc.) = 1.5 miles
      Working out with trainer
       6th Longest personal exercise.
    • Horseluv Feb 22, 2021
      1.1 miles
      0.3 hours of aerobic dancing class = 1.1 miles
      Dancing with Cindy YouTube to oldies 🎼🎹🎸
       3rd Longest personal streak grows to 8 days at 0.69 miles/day.
    • speedracer Feb 22, 2021
      3.0 miles
      3.0 Miles of wheelchair = 3.0 miles
       5th Longest personal exercise of this race.
    • speedracer Feb 22, 2021
      10.0 miles
      10.0 miles of handcycling in Miles = 10.0 miles
       2nd Longest personal exercise of this race.  3rd Longest personal streak grows to 8 days at 6.12 miles/day.  Passed 1 athlete.
    • AnnieMack Feb 22, 2021
      3.0 miles
      3.0 miles of running/Walking = 3.0 miles
    • CoachCarolyn Feb 22, 2021
      0.1 miles
      20.0 minutes of stretching = 0.1 miles
    • CoachCarolyn Feb 22, 2021
      2.0 miles
      2.0 miles of walking = 2.0 miles
    • Mackis83 Feb 22, 2021
      9.0 miles
      180.0 Minutes of walking by Minutes = 9.0 miles
       Longest personal exercise.  Passed 2 athletes.
    • Ilona Feb 22, 2021
      5.5 miles
      1.5 hours of bicycling, easy pace = 5.5 miles
       Longest personal exercise of this race.  Passed 4 athletes.
    • Powered2Move Feb 22, 2021
      5.6 miles
      51.27 Minutes of workout - Aerobic = 5.64 miles
      Kickboxing (in honor of Kickstart Your Heart) and interval training. #movewhatyoucan folks!!
       5th Longest personal exercise.
    • CoachCarolyn Feb 22, 2021
      3.4 miles
      30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
      Day 8! Getting HIIT done!❤️
       2nd Longest personal streak grows to 8 days at 5.24 miles/day.
    • AnnieMack Feb 22, 2021
      2.0 miles
      2.0 miles of running/Walking = 2.0 miles
      70 degrees what a difference a day makes. Sad to see the snow gone.😢
    • see more...
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    • total miles
    • miles/week
    • exercises/week

    's Log

    Log Activity

    This race ended 02/28/21 - check out the final activity here.

    OR start a new challenge here!

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    • AnnieMack Feb 26, 2021
      Family that rides together, stays together! SFMack 6th, lindsay 7th, anniemack8th, smack 10th! ❤️
      0
    • Smack Feb 26, 2021
      Hey everyone, I Have arrived at new Douglas Illinois! I'm sitting at the teaaspoon café for a cup of coffee, just off of 70. Stop by and I'll buy you one. Be quick because I can't wait forever.
      1
      I love your write ups!
    • Smack Feb 24, 2021
      Hello Mrs. Mack. This is your faithful husband right behind you. Wow! Nice wiggle. Even after 34 years of marriage, you still have that nice wiggle.
      0
    • Smack Feb 24, 2021
      Hey Lindsay, I see that You are in front Of me and mom. I see there's a marble slab ice cream shop in White city, just up the road. Stop and wait for us there and I'll treat you to a quadruple scoop of ice cream. My treat, seriously!
      0
    • Powered2Move Feb 23, 2021
      We are over halfway to our goal! Our race ends on Sunday...can we make the finish line?
      1
      We can do it. #poweredtomove 👊
    • Powered2Move Feb 20, 2021
      Just added biking in miles @B-Able
      1
      Thanks a bunch
    • Powered2Move Feb 19, 2021
      Everyone is doing GREAT!!! Can we make it to 478 miles as a group by Sunday? That's the halfway point.
      0
    • AnnieMack Feb 17, 2021
      Stephen, way to get on the board!!
      0
    • Powered2Move Feb 15, 2021
      Hi all - let me know if your way of moving/working out is not listed. I can add it - I have recently added Physical Therapy, power chair, pushing wheelchair and a few others. Keep moving!
      Is there a way to do minutes?
      @Delinda Yes...which workout? I added minutes to several workouts, so you can log by minutes or miles, but might have missed yours.
      Hey...It was for walking. I just converted it to miles. Minutes would be more helpful as my math is horrible. :-)
      look for the walking by minutes option when you log your activity :) @Delinda
    • Powered2Move Feb 15, 2021
      Hi Everyone@. It's Sharyn from Powered to Move...we are excited to start moving with you. It's quite a snowy day in Texas, so I will be moving inside. #movewhatyoucan today!
      Winter wonderland:)
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    • total miles
    • miles/week
    • exercises/week

    's Log

    About + Join

    • From: St. Louis
    • To: St. Louis
    • Start date: February 15, 2021
    • End date: February 28, 2021
    • 0:00 EST
    • 0:59 EST
    • Route distance: 956.4 miles
    • Total logged: 822.1 miles
    Kickstart Your Heart and join us for this 14 day all inclusive fitness challenge through the Heartland of the United States.  Our goal - to motivate those people with disabilities (physical or intellectual) to MOVE for 14 days.  All workouts apply - walk, run/roll, bike, handcycle,push in your wheelchair, dance, do yoga, etc, etc, etc!!

    Registration is free.  Donations are appreciated, but not required at all.  

    Exercise anywhere you want.  Then log activity and see your minutes, moves or miles as they are added to our totals.  You can also see how you stack up individually.  

    We've got participants from all over, so to keep everyone on the same page, we've got some handy guidelines.  

    1.  We rely on the honor system.  You don't have to use a fitness tracker or device to prove your activity.  
    2.  Only include intentional exercise - meaning minues, moves or miles intentionlly done to workout for a specific amount of time.
    3.  Please attribute your activity to the appropriate day.  Don't combine totals for multiple days.  You are able to backdate your activity.  

    Questions? Technical issues - Contact - team@racery first.  If need additional help, contact sharyn@poweredtomove.org.  
    Questions about Powered to Move - Contact - sharyn@poweredtomove.org
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